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Rosemary

‘Dew of the sea’ – Rosemary comes in lots of varieties with exotic names such name as Ken Taylor, Irene, Gold Dust, Pinkie and Arp.It was used to treat gout and is thought to be anti-carcinogenic.
Of course you can use it in cooking and to make a tea infusion but if you fry it lightly it is delicious and fragrant and full of B6, iron and calcium. Here is the Hiltl chef frying tonight…

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